Reduce Mealtime Mayhem / Two Week Sample Menu
Summer is winding down and soon kids will be back in school. Are you stressing about weeknight meals? Don’t! Follow some of our easy menu planning tips and to reduce […]
Top Ten Ways to Enjoy Tomatillos // Tomatillo Chicken
What you might think is a small odd looking green tomato is actually a tomatillo. Don’t be afraid to add a few to your shopping cart. Tomatillos have a sweet, […]
Kids Create // Upgrade A Grilled Cheese
A grilled cheese sandwich is an American comfort food. Many families have their favorite way to make them – there’s no right or wrong way! You start with a couple […]
Healthy Hydration // Infused Water Recipes
Just like eating healthy food is essential to creating a healthy lifestyle, so is drinking water. It is especially important to drink water when you’re in hot climates and more […]
Refreshingly Frozen // Fruit Sorbet Recipes
How are you dealing with the summer heat? Are you a fan of the hot days of Utah Summer, or are you longing for the cooler days of spring and […]
Top Ten Ways to Enjoy Blackberries // Blackberry Lemon Muffins
What are your favorite kinds of berries? Did blackberries make the cut? They are in season June through August. Now is the time to give them a try. When selecting […]
Tips for Takeout // Restaurant Copycat Recipes
Eating out can be a way to treat yourself, a timesaver on a busy night, or an opportunity for a night off from cooking. The Create Better Health team encourages […]
Kids Create //Rhu-Berry Toaster Tarts
You know how a tomato is fruit that we use like a vegetable? Well, rhubarb is a vegetable that we use like a fruit! It is crunchy like celery, and super sour, […]
Pies, Tarts, and Crisps, Oh My! // Healthy Rhubarb Recipes
Pies, tarts, and crisps, oh my! When you think of Rhubarb, what comes to mind? Rhubarb is often used in dessert recipes and paired with lots of sugar to balance […]
Fresh Herbs – A Useful Plant // Rosemary Parmesan Breadsticks
What is an herb? The botanist definition is: “Any seed-bearing plant that does not have a woody stem and dies down to the ground after flowering.” At Create Better Health, […]
