Create a Menu Plan, Create A Salad, Create A Skillet Meal, Create A Soup, Create A Stir Fry, Create Amazing Veggies

Weekly Menu Plan // What’s on Your List?

One of the best ways to save money on your grocery bill is to utilize current grocery store ads.  Start by comparing ads from different grocery stores in your area, making a list of sale items.  Next, take an inventory of your pantry, refrigerator and freezer and make a list of what you already have on… Continue reading Weekly Menu Plan // What’s on Your List?

Back To School, Create Breakfast

Back to School Blues // Make Ahead Breakfast Ideas

Children will soon be heading back to school and the lazy days of summer will be over.  Getting back into the groove of carpooling, catching the bus, homework, and after school activities can be a bit challenging.  It is important to start the day out right and full of energy.  A healthy breakfast is the… Continue reading Back to School Blues // Make Ahead Breakfast Ideas

Create An Active Lifestyle

Get Fit! // Stretching

Did you know that regular stretching is just as important as regular exercise?  Stretching helps improve flexibility, improves posture, and decreases your chance for exercise related injuries.  Aside from the physical benefits, stretching also provides time to relax your mind and give your body a chance to recharge. Just like any type of physical activity, it… Continue reading Get Fit! // Stretching

Create a Menu Plan, Create A Skillet Meal, Create A Slow Cooker Meal

Healthy Eating in a Hurry // Slow Cooker Chicken and Potatoes

Do you ever feel like you are in too much of a hurry to eat healthy?  With today's busy, fast-paced lifestyles healthy eating can be tricky.  It is important to make nutritious food choices as often as possible.  You'll find below ten tips to eat healthy in a hurry. 1.  Plan ahead.  The first step to… Continue reading Healthy Eating in a Hurry // Slow Cooker Chicken and Potatoes