It is not uncommon to have lots of sugary treats around the house this time of year. It is important to balance holiday treats and sweets with a well-balanced nutritious diet. Leafy greens and other foods high in fiber will help keep you feeling fuller long and help ward of cravings. Having the ingredients on hand to make a quick salad can be a great way to get ahead of cravings and to keep your holiday indulgences at a minimum. Try making one of these nutritious salads this holiday season.
Citrus Chicken Salad
Easy Pasta Salad
Apple and Pear Salad with Lemon Poppyseed Dressing
Add fruits that are in season this time of year, like apples and pears, to a green salad if you’re craving something sweet. The fruit and dried cranberries can be a healthy way to satisfy your sweet tooth.
Click on each recipe card for a printable version. Enjoy!
Certrified Nutrition Education Assistant
Categories: Create A Salad