Month: February 2016

Create Breakfast

National Pancake Week // My Favorite Pancake Recipes

Create Better Health

It's National Pancake Week! To celebrate, add pancakes to your weekly menu. Avoid the additives and preservatives from a store bought mix by making one from scratch at home. It's easier than you think!   To get started, give one of my favorite pancake recipes a try. Go light on the syrup and top them with… Continue reading National Pancake Week // My Favorite Pancake Recipes

Create A Soup

The Skinny on Fats // White Chili

Create Better Health

February is American Heart Health Month. According to the Center for Disease Control, heart disease is the leading cause of death for both men and women in the United States. The key to a lifetime of heart health is to commit to a healthy lifestyle. In most cases, heart disease can be prevented. The type… Continue reading The Skinny on Fats // White Chili