May is National Egg Month! Eggs are an important part of the protein group and supply our body with high quality nutrients rich in amino acids. The Egg Nutrition Center teaches us a dozen ways eggs benefit the body.
May is National Egg Month! Eggs are an important part of the protein group and supply our body with high quality nutrients rich in amino acids. The Egg Nutrition Center teaches us a dozen ways eggs benefit the body.
Be sure to click here to see more from the Egg Nutrition Center.
The great thing about eggs is that they are so versatile. They can be cooked dozens of ways! How many different recipes can you think of that use eggs?
A frittata is a popular ways to use eggs. Check out my favorite frittata recipe below.
Here are a few links to other great egg recipes. Enjoy!
Recipe Ideas for Leftover Eggs
Create An Omelet and Create An Omelet
Asparagus With Tomato Vinaigrette
Candi Merritt
Certified Nutrition Education Assistant
Yum! This frittata looks yummy! I learned how to properly make an omelet this past year and I’ve really loved doing that.