As we celebrate Utah Family Meals Month, it is a good time to think about being active as a family. Good nutrition and physical activity go hand in hand for a healthy lifestyle! The whole family can benefit from getting enough exercise. For parents, it can lead to stronger marriages and increased motivation. Couples who… Continue reading What Are You Waiting For? // Southwest Guacamole
Month: September 2017
Making Family Meals // Pizza Perfect
How is your Family Meals Month going? Whether you are off to a roaring start or you are looking for a little motivation, these tips from choosemyplate.org might be just what you need. Check them out. Then check out the yummy pizza recipe below! I never knew making pizza could be so easy! Make up a… Continue reading Making Family Meals // Pizza Perfect
Create Family Mealtime // Conversation Starters
Emotional balance is important at any age. Family mealtime is the perfect way to nurture areas of emotional balance. Get more connected with your family through regular family mealtime. Conversation starters are a huge hit with my kids at dinnertime. They are a great way to get the conversation going and to learn more about… Continue reading Create Family Mealtime // Conversation Starters
Ready…Set…DINNER! // Family Mealtime Month
September is Family Mealtime Month. It is a great time of year to reflect on your family mealtime routine. You might remember this post from last year. Give it a read. It is a great reminder of all the benefits family mealtime can bring. It is also a great motivator to get you on board… Continue reading Ready…Set…DINNER! // Family Mealtime Month
Create Better Health 