Don’t Let Work Weigh You Down // Peanut Butter Crumble Muffins
Cold weather has set in, and the days are shorter here in Utah. This combination can lead to a more sedentary lifestyle. The term sedentary means a lot of sitting […]
Cold weather has set in, and the days are shorter here in Utah. This combination can lead to a more sedentary lifestyle. The term sedentary means a lot of sitting […]
One of the tricky parts about preparing a holiday meal is knowing how much food you will actually need. If you are drowning in leftover turkey, you’ve come to the […]
Your thoughts may be all about the turkey this week, but don’t forget about the sweet potatoes. As a child, my impression of sweet potatoes was that they were vegetables […]
During the holidays, it is easy to over indulge. With a few healthy swaps, you can enjoy all the fixin’s and a still have a nutritious holiday season! Check out […]
Hard or easy? Which way do you like to do things? When it comes to the Thanksgiving turkey, you might be looking for the easiest way to get it done, […]
Is it a fruit? Is it a vegetable? What’s your guess? Avocados fall into the same botanical family as berries. As odd as that may sound, that makes avocado a […]