Last Updated on September 22, 2022 by Create Better Health
Are you struggling to eat enough veggies? This can be a hard task for some. MyPlate offers us ten tips to add more vegetables to your day. Check them out!
My two favorite tips are to stock up on veggies and discover fast ways to cook them. Having vegetables available makes getting them on the table quick. This helps lessen the burden we sometimes feel during meal preparation. Another favorite tip of mine is to get ahead of the game. If you prep your veggies ahead of time, or cook a large batch to save for later, it becomes easier to add veggies at every meal. Which one of these tips will help you the most when it comes to eating enough veggies?
Give this recipe a try.
If you’re new to cauliflower rice, give it a try. It’s a great way to add more veggies to your day. Enjoy!