What do you call a sad cantaloupe? Melon-choly. Cantaloupe is anything but sad! It is a delicious fruit full of nutrients, perfect to add to your summer menus. Do you know how to pick the perfect cantaloupe? First, take a look at the rind - the spot where the stem was attached. The rind should… Continue reading Cantaloupe – Anything, but sad! // Top Ten Ways to Enjoy
We all know that eating plenty of vegetables is an important part of a healthy diet. Do you get bored of eating veggies the same way over and over? With four simple steps you can create amazing veggies, with different flavors and textures. Choose a veggie or two, decide how you want to cook it,… Continue reading Create Amazing Veggies // Tomato Sandwich with Cucumber Spread
Did you know that many farmers markets in Utah are already open for the season? That’s right! The Utah Department of Agriculture and Food has released a set of COVID-19 guidelines for Farmers Markets, creating safe environments to support our local growers and put healthy food on our tables. You can read more about the… Continue reading Eat Fresh. Buy Local! // Garden Veggie Pizza
Create Better Health 