Pumpkin To Talk About // Pumpkin Pecan Granola
Carve it, chop it, bake it, mash it. Roast it, blend it, stuff it, smash it. No, no, no, don’t smash it..eat it! There is more than one way to […]
Carve it, chop it, bake it, mash it. Roast it, blend it, stuff it, smash it. No, no, no, don’t smash it..eat it! There is more than one way to […]
Boo! It’s the spookiest time of the year. The tricks and treats of Halloween are the kick off to the holiday season. Don’t scare away nutrition and health with too […]
Apple season is in full swing in Utah. With so many varieties to choose from, how do you know which apple to ‘pick’? Some are excellent for eating fresh. Some […]
Part of creating a healthy eating style is choosing foods and drinks without added sugars. Sugar is found naturally in some foods; others are added during processing or preparation. Most […]