When you think of a versatile veggie, what comes to mind? If broccoli isn’t on the top of your list, it should be! You can steam it, bake it, grate it, stir fry it, or eat it raw. It can be added to soups, salads, pasta dishes, and more. When you are looking to boost the nutrition of a certain dish, consider adding broccoli to the ingredients list. It is high in Vitamin C, folate, dietary fiber, and potassium.
Check out the top ten ways to enjoy broccoli from fruitsandveggies.org. Find recipes ideas at the bottom of this blog post.
How many ways have you tried broccoli? Check out the recipes below. Add one or two to your menu plan this week to see how versatile broccoli can be. Enjoy!
Certified Nutrition Education Ambassador