Last Updated on June 23, 2023 by Create Better Health
Menu planning does not need to be difficult or time consuming. It increases the likelihood of dining at home when you already know what you are having for dinner. Eating at home is a great way to save money and enjoy more nutritious meals.
Check out the USDA’s tip sheet on Menu Planning:
Use this weekly calendar from the USDA to help plan your meals:
If you need help with recipes, check out the recipe library on this blog or go to the USDA’s MyPlate Recipes.