Peaches are not only delectable and refreshing but also a versatile fruit that is enjoyed worldwide. Whether you bite into a juicy peach, sip on peach-flavored smoothies, or savor peach-inspired dishes, there's no denying the appeal of this delightful fruit. In this blog post, we'll uncover some fascinating facts about peaches that will leave you… Continue reading Fun Facts About Peaches & Delicious Ways to Eat Them
Indulge your taste buds in a delightful symphony of flavors with our Peach & Turkey Flatbread topped with a luscious Honey Balsamic Drizzle. This mouthwatering combination of juicy peaches, tender turkey, and a drizzle of sweet and tangy honey balsamic glaze is a culinary masterpiece that will take your senses on an unforgettable journey. Whether… Continue reading Easy Peach & Turkey Flatbread with Honey Balsamic Drizzle
Do you often find yourself stumped to know what to make for your kids for breakfast? Look no further. This Peachy Sheet Pan Pancake recipe is for you! Imagine fluffy pancakes infused with the natural sweetness of juicy peaches, baked to perfection in a convenient sheet pan. Not only are these pancakes a scrumptious treat,… Continue reading Kid-Friendly Breakfast Bliss: Healthy Peachy Sheet Pan Pancake Recipe
This Korean Beef Bowl is a mouthwatering recipe that combines the goodness of lean ground beef, wholesome brown rice, and a medley of vegetables. This ground beef and brown rice stir-fry not only tantalizes your taste buds but also provides essential nutrients for a balanced meal. Let's dive in and explore the nutritional benefits and… Continue reading Quick and Tasty: Korean-Inspired Ground Beef and Rice Skillet Recipe
In today's fast-paced world, prioritizing our health and well-being can often feel overwhelming. However, with the right knowledge and guidance, creating a healthier lifestyle becomes much more attainable. That's why we are thrilled to share with you the Create Better Health SNAP-Ed Online course. Developed with a focus on practicality, inclusivity, and evidence-based information, this… Continue reading Building Healthy Habits: Enroll in the Create Better Health SNAP-Ed Online Course
Mushrooms are a fascinating food with a rich history, diverse flavors, and a wide range of nutritional benefits. In this post, we'll take a closer look at some fun facts about mushrooms that you may not have known before. Then we will share a delicious recipe using mushrooms to take your taco Tuesday to the… Continue reading Mushroom Facts – Elevate Taco Tuesday in a Fun and Nutritious Way
Have you heard of quick breads before? Have you ever wondered why they are called quick breads? Quick bread is a type of bread that is leavened with baking powder or baking soda instead of yeast. It is called "quick" because it doesn't require the long rising times that yeast breads do. Quick breads come… Continue reading What is Quick Bread? 6 Tips for Baking the Perfect Loaf Every Time!
Are you struggling to afford healthy food for yourself and your family? You're not alone. Many people are feeling the pinch of increased living costs, including rising food prices. But there's hope. The Create Better Health Utah SNAP-Ed Online course is a free resource that can help you learn how to eat healthy on a… Continue reading Fight the Rising Costs of Living with Create Better Health Utah SNAP-Ed Online
Bananas are a delicious and nutritious fruit that are loved by people of all ages. Not only are they packed with vitamins and minerals, but they're also versatile and can be used in a wide variety of dishes. One of the easiest ways to enjoy bananas is to simply peel and eat them as a… Continue reading Banana Split Bread Recipe: A Delicious and Healthy Twist on a Classic Dessert
Are you struggling to make ends meet because food and rent are high? You're not alone. Many families across the country are feeling the squeeze on their budgets. Fortunately, there are resources available to help you save money and eat healthily. One such resource is the Create Better Health Utah (SNAP-Ed) online course. This course… Continue reading Eating Healthy Doesn’t Have to be Expensive – with Create Better Health Utah Online Course
This salad is perfect as a light and healthy lunch or as a side dish for dinner. The combination of sweet strawberries, crunchy sunflower seeds, and tangy dressing pairs perfectly with the fresh and earthy flavor of baby spinach. Nutritional Benefits This salad is packed with highly nutritious foods that offer a wide range of… Continue reading Easy Spring Recipe: Strawberry and Spinach Salad With Sunflower Seeds
Start off the day on the right foot with this tasty and healthy breakfast spinach and mushroom wrap. Ready in just 15 minutes. This delicious meal will become a household favorite! Grocery List: Whole Grain Tortillas Eggs Shredded Cheese Mushrooms Spinach Minced Garlic Recipe Breakdown Start by washing and dicing your mushrooms. If you purchased… Continue reading Tasty & Healthy Breakfast Spinach and Mushroom Wraps
You’ve seen the bags of dried beans sitting on the shelves of the grocery store, but have you ever tried cooking with them? It is easier than you would think, it just takes a little planning ahead of time. In this post, you'll find information on the benefits of dry beans, plus some mouthwatering recipes… Continue reading The Benefits of Dry Beans – Bean Burrito Bowl with Elote
