Healthy Holidays // Apple Cranberry Crisp
The holidays are quickly approaching. Is having a healthy holiday season on the top of your list? You might be thinking, It’s the holidays. What’s the big deal? I can […]
National Peach Month // Top 10 Ways to Enjoy
Let’s face it folks…summer is winding down. Fall is on the horizon which means peaches are in season! There is nothing quite like biting into a fresh, ripe, juicy peach. […]
Picnic Perfect // Triple Berry Salad
Summer in Utah is a great time for a picnic. Take advantage of the fresh produce of the season for a colorful, tasty, and healthy meal. A picnic basket packed […]
To Freeze Or Not To Freeze? // Banana Ice Cream
Every once in awhile, you might find yourself with extra produce on hand. If you are like me, you hate to see a good thing go to waste! Learning a […]
Tis The Season // Scrumptious Strawberry Sherbet
Do you want juicier tomatoes? Sweeter strawberries? More flavorful squash? The key to juicier, sweeter, and more flavorful produce is to buy fruits and veggies “in season”. Each fruit and […]
Fruits and Veggies in Winter // Berry Fruit Salad
Eating fruits and vegetables seems easier during summer months when fresh, locally grown produce is available. Even though most fruits and veggies can be found at the grocery store year round, they may […]
Weekly Menu Plan // What’s On Your List?
Did you see our Weekly Menu Plan blog post last month? It talks about the steps you take to plan your dinner menu for the week using your local grocery […]
MyPlate Holiday Makeover // Cinnamon Apple Chips
You might be surprised to find out that the average amount of calories consumed per person on Thanksgiving day is 4500. That’s 2500 calories more than the average person should […]
An Apple A Day // Apple Cranberry Crisp
Many of you may have heard the familiar saying “an apple a day keeps the doctor away”. Although this may not be entirely true, the fall months are a great […]
Fun With Fruits // Strawberry Fruit Leather
Fruits are fun and with summer right around the corner we will have some amazing fruits coming from our gardens, the farmer’s market, and the local produce stands. With […]
