Fitness – A Family Affair! // Pizza Waffles
Has the pandemic brought a change in your lifestyle? Have you found yourself more sedentary and moving less? Perhaps you’ve lost your jogging buddy due to social distancing, or your […]
Has the pandemic brought a change in your lifestyle? Have you found yourself more sedentary and moving less? Perhaps you’ve lost your jogging buddy due to social distancing, or your […]
Did you know that many farmers markets in Utah are already open for the season? That’s right! The Utah Department of Agriculture and Food has released a set of COVID-19 […]
Family mealtime is a great way to connect with your family. A night of family fun may be just what you you need to combat the stress, fear, or anxiety […]
How is your Family Meals Month going? Whether you are off to a roaring start or you are looking for a little motivation, these tips from choosemyplate.org might be just what […]
Do you ever get tired of eating the same old foods? With a simple twist, food can become exciting again! Try adding a waffle iron to your kitchen appliance arsenal. You’ll […]
Who says pizza can’t be healthy? When we make our own pizza at home it can be really easy to add lots of healthy toppings and save on those extra […]
Hello! My name is Candi Merritt. I am the author and administrator for createbetterhealth.org. I have worked for the Create Better Health Program since 2008 as a Create Better Health […]