Create A Salsa, Create Amazing Veggies, Create An Active Lifestyle

Building A Workout Plan // Blueberry, Strawberry, & Jicama Salsa

With so many different types of exercises and workout plans, knowing the most effective way to exercise can be confusing. The most important part of exercise is that you are doing it. The rest is icing on the cake!  It is common to run into certain barriers when starting a workout plan. To be successful,… Continue reading Building A Workout Plan // Blueberry, Strawberry, & Jicama Salsa

Create A Salsa, Create Amazing Veggies

Salsa Surprise! // National Salsa Month

May is National Salsa Month! With ingredients from onions, jalapeños, and tomatillos, to jicama, pineapple, and mango, you are bound to find a flavor you enjoy. In America, salsa is traditionally thought of as a dip for tortilla chips or as a side to burritos and tacos, but salsa can be paired with so much more! Keep… Continue reading Salsa Surprise! // National Salsa Month

Create A Salsa, Create Amazing Veggies

What A Waste! // Pineapple Pear Salsa

Have you checked your list? Have you checked it twice? Maybe you started early and are now finishing your wrapping. Maybe you're a last minute shopper and still have loads to do! No matter what kind of shopper you are, we can all benefit from a few smart shopping tips. Live Well Utah shared some… Continue reading What A Waste! // Pineapple Pear Salsa

Create A Salsa, Create Amazing Veggies

National Corn Chip Day // Green Pea Guacamole

Friday, January 29, 2016 is National Corn Chip Day! Corn chips rank high on my list of favorite foods. To keep my diet in check, I avoid store bought tortilla chips and bake my own at home. Check out the recipe card below to see what you need to make them at home. Corn chips are always… Continue reading National Corn Chip Day // Green Pea Guacamole

Create A Casserole, Create A Fruity Dessert, Create a Menu Plan, Create A Salad, Create A Salsa, Create A Soup, Create Amazing Veggies

Weekly Menu Plan // What’s On Your List?

Did you see our Weekly Menu Plan blog post last month?  It talks about the steps you take to plan your dinner menu for the week using your local grocery store ads.  If you missed it, or just need a review, click here. Then come on back and see what I'm  planning this week!   Remember that… Continue reading Weekly Menu Plan // What’s On Your List?

Create A Salsa, Create Amazing Veggies

Cooking in Season // Clementines

That fruit in the produce section that looks like a baby orange is in fact a clementine.  For being so tiny, this little orange packs a lot of goodness. Beside the sweet flavor, they also have good amounts of vitamin C, folate, and potassium. Vitamin C is important in immune responses, preventing infection, wound healing,… Continue reading Cooking in Season // Clementines