Create a Menu Plan, Create A Skillet Meal

Make Menu Planning Fun Again! // Family Theme Nights and Mozzarella Chicken

Are you in a menu planning rut? It is time to make menu planning fun again! Menu planning simply means choosing ahead of time what you will cook for each meal. To make it more exciting, try answering the question what's for dinner by using theme nights. Dinner is a time for the family to… Continue reading Make Menu Planning Fun Again! // Family Theme Nights and Mozzarella Chicken

Create A Skillet Meal, Create Family Mealtime, Miscellaneous

Family Dinner // Skillet Mac and Cheese

Dinner's Ready! How often are you eating dinner with your entire family? The benefits of family dinner are well known. Even if you live alone, eating dinner with someone else has been shown to be good for physical and mental health. Additionally, mealtimes can be fun and are a great time to make memories with… Continue reading Family Dinner // Skillet Mac and Cheese

korean beef bowl
Create A Skillet Meal

Quick and Tasty: Korean-Inspired Ground Beef and Rice Skillet Recipe

This Korean Beef Bowl is a mouthwatering recipe that combines the goodness of lean ground beef, wholesome brown rice, and a medley of vegetables. This ground beef and brown rice stir-fry not only tantalizes your taste buds but also provides essential nutrients for a balanced meal. Let's dive in and explore the nutritional benefits and… Continue reading Quick and Tasty: Korean-Inspired Ground Beef and Rice Skillet Recipe

Cooking Summer Veggies, Create A Skillet Meal

Mushroom Facts – Elevate Taco Tuesday in a Fun and Nutritious Way

Mushrooms are a fascinating food with a rich history, diverse flavors, and a wide range of nutritional benefits. In this post, we'll take a closer look at some fun facts about mushrooms that you may not have known before. Then we will share a delicious recipe using mushrooms to take your taco Tuesday to the… Continue reading Mushroom Facts – Elevate Taco Tuesday in a Fun and Nutritious Way

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Are You Being Mindful? // Chicken Tenders

Are you trying to eat healthier? One of the best ways to stay on track is by eating mindfully. Mindful eating is simply being aware of what you are putting in your mouth and paying attention to how it affects your body, feelings, and mind. This is a helpful practice for anyone who is focused on healthy eating.… Continue reading Are You Being Mindful? // Chicken Tenders

Create A Skillet Meal

Create A Skillet Meal // Chicken Spinach Skillet

Are you confident in the kitchen? Could you make a recipe from scratch? What if I showed you how? Our Create series will do just that! Today, let’s create a skillet meal. In seven easy steps you can create a meal all in one pan. Use our Create a Skillet Handout as your guide. You… Continue reading Create A Skillet Meal // Chicken Spinach Skillet

Create A Garden, Create A Skillet Meal, Create Farm Fresh

Grow Your Own // Farmers Market Quesadillas

Have you tasted a tomato fresh off the vine? What about a cucumber picked straight from the garden, or a peach plucked from a tree? Little compares to the taste of homegrown produce. Having access to a garden lets you eat local, know where your food is coming from, and helps you save money. Eatright.org tells… Continue reading Grow Your Own // Farmers Market Quesadillas

Create A Skillet Meal, Top Ten Ways to Enjoy

Top Ten Ways to Enjoy Tomatillos // Tomatillo Chicken

What you might think is a small odd looking green tomato is actually a tomatillo. Don't be afraid to add a few to your shopping cart. Tomatillos have a sweet, but tangy flavor and can be used the same way you use a tomato. When picking out tomatillos at your local farmers market or grocery… Continue reading Top Ten Ways to Enjoy Tomatillos // Tomatillo Chicken

Create A Skillet Meal

Cooking With Dry Beans // Black Bean Tacos

Using dry beans is a great way to stretch your food budget, and get loads of nutrition. They are inexpensive, have a long shelf life, and they are nutrient dense. If that's not enough to convince you to add them to your diet, they're delicious and easy to prepare, too! You might feel a bit… Continue reading Cooking With Dry Beans // Black Bean Tacos

Cooking in Season, Create A Fruity Dessert, Create A Salad, Create A Skillet Meal, Create Amazing Veggies

Fight the Winter Blues with Citrus Fruits // Top Ten Ways to Enjoy

As we enter the cold days of winter, you may find yourself in need of a little sunshine. Did you know that most citrus fruits ripen to their sweetest and juiciest during the winter months? They are a natural immune booster, full of vitamin C and powerful antioxidants. Not only do they fight illness, they taste… Continue reading Fight the Winter Blues with Citrus Fruits // Top Ten Ways to Enjoy

Create A Skillet Meal

Nutritious and Delicious – All In One Pan // Skillet Penne with Veggies

There's no need for multiple pots, casserole dishes, or mixing bowls when creating a skillet meal. In 7 easy steps you can create a nutritious and delicious meal all in one pan. Check out the seven steps below to create a skillet meal.   Start by choosing a protein. Add in a starch, something for flavor,… Continue reading Nutritious and Delicious – All In One Pan // Skillet Penne with Veggies

Create A Skillet Meal, Create An Active Lifestyle

Make Physical Activity A Routine // BBQ Chicken Quesadillas

This year has brought its fair share of challenges for many families. The added uncertainty and unrest from a global pandemic may have shifted priorities as we've all learned to adapt. We all know that physical activity is part of a healthy lifestyle. Have the challenges of the year put a road block between you… Continue reading Make Physical Activity A Routine // BBQ Chicken Quesadillas

Create A Skillet Meal

Food Planning and Covid-19 // Quick and Easy Fettuccine

Have you been taking extra precautions to keep you and your family safe and prepared during Covid-19? These precautions have possibly changed the way you prepare meals. You might even be utilizing local resources to obtain food for your family. Life is different now, and your meals and menu planning may reflect that change. The… Continue reading Food Planning and Covid-19 // Quick and Easy Fettuccine

Create A Skillet Meal, Create Amazing Veggies

Veggies – Are You Getting Enough? // Garlic Chicken with Cauliflower Rice

Are you struggling to eat enough veggies? This can be a hard task for some. MyPlate offers us ten tips to add more vegetables to your day. Check them out! My two favorite tips are to stock up on veggies and discover fast ways to cook them. Having vegetables available makes getting them on the… Continue reading Veggies – Are You Getting Enough? // Garlic Chicken with Cauliflower Rice

Create A Skillet Meal

Easy Dinners for Busy Nights // Cheesy Broccoli & Potato Skillet

Wild and free summer days have faded. Playful summer nights have been replaced with busy after school nights. Homework, family obligations, and other activities can leave you feeling like you are in a whirlwind. One of my favorite ways to get dinner on the table amid the chaos is to whip up a One Pot… Continue reading Easy Dinners for Busy Nights // Cheesy Broccoli & Potato Skillet

Create A Skillet Meal, Create Healthy Holidays

Drowning In Turkey // Turkey Tetrazzini

One of the tricky parts about preparing a holiday meal is knowing how much food you will actually need. If you are drowning in leftover turkey, you've come to the right place! Whether you are in the mood for a warm, hearty soup, something with a Mexican flair,  or a dish steaming with veggies, MyPlate… Continue reading Drowning In Turkey // Turkey Tetrazzini

Create A Skillet Meal

Put It On YOUR Plate // Tilapia Tacos

October is National Seafood Month! MyPlate encourages us to eat seafood twice a week. It is full of nutrients and may help prevent heart disease. For ideas on eating more seafood, check out the tips below. If you're having difficulty convincing your kids to enjoy seafood, seafoodnutrition.org has a few ideas: Pair it with something… Continue reading Put It On YOUR Plate // Tilapia Tacos

Back To School, Create A Skillet Meal

Ready, Set, Back to School! // Sesame Chicken

Summer is winding down and school will be starting soon. Are you ready? This can be a stressful time of year for families as they adjust to new schedules and managing the responsibilities of school and after school activities. Here are a few tips to help you ease into the transition and to keep your… Continue reading Ready, Set, Back to School! // Sesame Chicken