Going Back To The Roots // Winter Root and Sausage Soup
Did you know that roots provide plants with nourishment? Veggies do the same thing for our bodies. This time of year fresh, homegrown veggies are harder to come by. Don’t […]
Top Ten Ways to Enjoy Pears // Pineapple Pear Salsa
When you think about autumn produce, do pears come to mind? You’ll find pears at your local supermarket during the fall months. In the off season, canned pears work just […]
What’s So Magical About Mealtime? // Lemon & Feta Chicken Kabobs
You’ve probably heard about the many benefits of family mealtime. September is Family Meals Month, after all! Many studies have been done on the positive impact that family meals can […]
Delicious – Any Way You Slice It or Dice It // Top Ten Ways to Enjoy Zucchini
Zucchini is in abundance this time of year. If you don’t have them growing in your own garden, they can be found at grocery stores and farmers markets. Perhaps you […]
The Most Flavorful Veggie of Summer // Top Ten Ways to Enjoy Tomatoes
Fresh tomatoes are plentiful this time of year. If you haven’t cashed in on one of the most flavorful veggies of the summer, what are you waiting for? Not only […]
Create Amazing Veggies // Tomato Sandwich with Cucumber Spread
We all know that eating plenty of vegetables is an important part of a healthy diet. Do you get bored of eating veggies the same way over and over? With […]
Eat Fresh. Buy Local! // Garden Veggie Pizza
Did you know that many farmers markets in Utah are already open for the season? That’s right! The Utah Department of Agriculture and Food has released a set of COVID-19 […]
Top Ten Ways to Enjoy Green Beans // Italian Green Bean Salad
How do you enjoy green beans? Do you eat them fresh from your garden? Do you keep them canned in your pantry? Are there a few bags in the freezer? […]
Progress, Not Perfection // Jicama Orange Salsa
Imagine you are running a race. It is your first 5k. You have prepared and trained, but at times during the race, running is still a struggle. You try to […]
Veggies – Are You Getting Enough? // Garlic Chicken with Cauliflower Rice
Are you struggling to eat enough veggies? This can be a hard task for some. MyPlate offers us ten tips to add more vegetables to your day. Check them out! […]
