Create A Salad, Create Amazing Veggies

A New Twist on an Old Favorite // Apple and Poppy Seed Coleslaw

Not only is cabbage packed with nutrients in every delicious bite, it's a very versatile veggie.  Traditionally we may think of it as sauerkraut or Cole slaw, but there are many more ways to enjoy cabbage.  Try it cut up with a drizzle of lemon and a bit of salt for a snack, add it… Continue reading A New Twist on an Old Favorite // Apple and Poppy Seed Coleslaw

Create Amazing Veggies

Cooking in Season // Brussels Sprouts

When I was a little girl, my mom would make my favorite meal for me on my birthday.  You might be surprised by my request.  It wasn't pizza, chicken nuggets, spaghetti or any other "normal kid food".  It was Brussels sprouts!  Now that I'm all grown up, Brussels sprouts are still one of my favorite… Continue reading Cooking in Season // Brussels Sprouts

Create A Salsa, Create Amazing Veggies

Cooking in Season // Clementines

That fruit in the produce section that looks like a baby orange is in fact a clementine.  For being so tiny, this little orange packs a lot of goodness. Beside the sweet flavor, they also have good amounts of vitamin C, folate, and potassium. Vitamin C is important in immune responses, preventing infection, wound healing,… Continue reading Cooking in Season // Clementines

Create Amazing Veggies

Cooking in Season // Butternut Squash

This time of year, I really miss fresh produce from my garden. It seems like a long time before my garden will be flourishing again. During these cold winter months it is as important as ever for us to get enough vegetables.  Winter squash is a great vegetable to incorporate into your diet to make… Continue reading Cooking in Season // Butternut Squash

Create A Skillet Meal, Create Amazing Veggies

Recipe Demonstration // Veggie Quesadillas

Who likes quesadillas? Don't we all? Quesadillas don't have to be just tortillas and cheese! You can add different ingredients to make them more filling and a complete meal. In this post, I'll show you how to make Veggie Quesadillas. It will give you some ideas to make your cooking more nutritious and flavorful! First, gather all… Continue reading Recipe Demonstration // Veggie Quesadillas