Create An Active Lifestyle, Create An Active Winter, Create Healthy Holidays

Christmas Movie Workout Game // Christmas Popcorn Mix

Is fitness on your mind this time of year? December is a busy month! There are often school projects wrapping up, after school activities with extra performances or events, end of year projects at work, not to mention all the prep work for the holidays. It is easy to tell yourself, I'll exercise in January, but… Continue reading Christmas Movie Workout Game // Christmas Popcorn Mix

Create An Active Lifestyle, Create An Active Winter, Create Breakfast

Create An Active Winter // Banana Bread Waffles

It can be challenging to be active during the winter months. Many people like to stay indoors. It may be cold and snowy, there is less sunlight, and it gets dark early. It can require a bit of creativity to maintain an active lifestyle. If you aren't used to physical activity or haven't been active… Continue reading Create An Active Winter // Banana Bread Waffles