April is National Grilled Cheese Sandwich month. A grilled cheese sandwich is an American comfort food. Many families have their favorite way to make them - there's no right or wrong way! You start with a couple of slices of bread, add a little cheese, and then heat. Easy peasy! Did you know you can… Continue reading Kids Create // Upgrade A Grilled Cheese
Captain Create teaches all about Sweet Potatoes on kidscreatutah.org this month. They are a nutrient-packed veggie, low in calories, high in fiber, and delicious! If you aren't familiar with cooking sweet potatoes, don't worry! All you need is a hot oven and three ingredients. For more sweet potato recipe ideas, click here. Visit kidscreateutah.org for… Continue reading Kids Create // Easiest Ever Sweet Potatoes
Gingerbread is a popular food item during the holiday season. Do you know where gingerbread comes from? Do you know to make a gingerbread recipe? Captain Create teaches all about it on kidscreateutah.org. Check out what he has to say below. Gingerbread is not new; early gingerbread can be traced all the way back to… Continue reading Kids Create // Gingerbread Recipes
Colder weather has arrived. Nothing warms you up on a cool fall day quite like a bowl of homemade soup. Click here to find our Create a Soup recipes. You're bound to find one you'll love. On those busy days when there doesn't seem to be enough time to whip up something from scratch, a… Continue reading Kids Create // 5 Ways To Upgrade Canned Tomato Soup
It is important for both adults and kids to each their veggies. MyPlate tells us if you make vegetables part of an overall healthy diet, you are likely to have a reduced risk of some chronic diseases. Veggies also provide nutrients vital for health and maintenance of your body. You can find out even more… Continue reading Kids Create // Can You Guess the Veggie?
You know how a tomato is fruit that we use like a vegetable? Well, rhubarb is a vegetable that we use like a fruit! It is crunchy like celery, and super sour, and one of Captain Create's favorite veggies! Visit kidscreateutah.org to learn how to make Rhu-Berry Toaster Tarts. Enjoy!
Have you met Captain Create? He is our very own super hero helping kids eat healthy and be active. Take a minute to watch his hilarious and fun video below. It's full of great jokes and important nutrition information, too! Captain Create has his own blog and YouTube channel. Check in with him often for entertaining… Continue reading Kids Create // Meet Captain Create