Dinner In Six Steps // Creamy Chicken and Broccoli Casserole
Creating a casserole from scratch is simple. With just six steps, you can have a delicious, nutritious, low-cost meal on the table. Casseroles are great because you can really add […]
Finding Joy in Exercise // Garlic Parmesan Chicken and Potatoes
The holidays have come to an end. It is time for new beginnings. How will you create better health in the new year? Let the joy of the holiday season […]
Top Ten Ways to Enjoy // Chocolate Dipped Clementines
It’s likely you’ll find clementines on sale at the grocery store this time of year. You might even receive some as a Christmas gift. They are small, sweet, and portable. […]
Create A Quick Bread // Cinnamon Apricot Bread
Have you made bread from scratch? If you are intimidated at the thought of baking a loaf, skip the bread recipes that call for yeast, require the right amount of […]
Joyfully Cooking with Kids // Pumpkin Spice Snickerdoodles
The holidays are a great time to slow down and spend time with your family. A great way to spend quality time with kids is in the kitchen. Many people […]
LeftoverpaIIooza // Turkey Potato Soup and More!
Have you shopped the sales from your local grocery store ads? If so, you are likely to have certain foods on hand this time of year. Not to mention, your kitchen […]
A Safe Holiday Feast // Mashed Potato Turkey Bites
Nobody likes to get sick, especially around the holidays. According to the CDC, there are 128,000 hospitalizations and 3000 deaths each year due to food borne illness. With statistics like […]
Veggies First // Holiday Salad Recipes
Ready or not, the holidays are coming! One of the best ways to stay on track with nutrition this holiday season is to put veggies first. Arm yourself with a […]
Create A Soup // Soup In A Pumpkin
Snow is on the ground here in Northern Utah. That can only mean one thing. Soup for dinner! There is no need to overcomplicate things when making soup. Find a […]
Create Better Health // A New Name – But That’s Not All!
We have a new name, and a new look! We are still the same great place for nutrition information, tasty, low-cost, healthy recipes, and tips on staying physically fit, […]
