Create Better Health

(Utah SNAP-Ed)

  • Home
  • Apply For SNAP
  • Create Better Health Classes in Your Area
By Create Better Health on December 20, 2017 • ( 5 Comments )

What A Waste! // Pineapple Pear Salsa

Have you checked your list? Have you checked it twice? Maybe you started early and are now finishing your wrapping. Maybe you’re a last minute shopper and still have loads […]

By Create Better Health on December 7, 2017 • ( 1 Comment )

Cookies, Cakes, and Pies…Oh My! // Pumpkin Pancakes

Cookies, cakes, and pies…oh my! There is no shortage of delicious treats this time of year. Keeping up with a healthy, low to moderate fat diet can be a bit […]

By Create Better Health on November 27, 2017 • ( 1 Comment )

Cranberries, Cranberries Everywhere! // Apple Cranberry Bites

Cranberries, cranberries everywhere! This time of year you are likely to see these beautiful red berries front and center at most grocery stores. Using cranberries in holiday cooking and baking […]

By Create Better Health on November 20, 2017 • ( Leave a comment )

Healthy Holiday Checklist // Winter Goddess Salad

In the nutrition world we talk about all things in moderation. If we enjoy ourselves and indulge on Thanksgiving, that’s moderation, right? After all, it is just one day out […]

By Create Better Health on November 14, 2017 • ( Leave a comment )

All My Favorites! // Subscribe Today

Have you subscribed to the Eat Well Utah Newsletter, yet? It’s a great way to get nutrition tips and delicious recipes delivered straight to your inbox. It’s also a great […]

By Create Better Health on November 12, 2017 • ( 1 Comment )

It’s Party Time! // Cinnamon Bread

The hustle and bustle of the holiday season will soon be here. Have you thought about how you will maintain healthy habits through it all? One of the biggest challenges […]

By Create Better Health on November 2, 2017 • ( Leave a comment )

Not Just for Carving! // Top Ten Ways to Enjoy Pumpkin

Pumpkins, pumpkins everywhere. The classic fall vegetable is in full abundance. But what exactly do you do with pumpkins besides carve them? The options are as bountiful as a pumpkin […]

By Create Better Health on October 19, 2017 • ( 2 Comments )

Tricks and Treats // Pumpkin Pie Dip

  Do you have your costume ready? Halloween is less than two weeks away! You might have tricks and treats on your mind, but don’t throw nutrition out the window. […]

By Create Better Health on October 12, 2017 • ( 2 Comments )

An Apple A Day // Crockpot Applesauce & More!

This time of year apples are in abundance. Taking a bite out of a fresh, juicy apple is always a great idea, but there is so much more you can […]

By Create Better Health on October 4, 2017 • ( 1 Comment )

It’s The Final Count Down // Zucchini Enchiladas

We are in the final stretch! It’s the last quarter of our journey to create better health in 2017. Just a few things left to do on our 52 weeks […]

‹ Newer 1 … 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 … 29 Older ›

Search this Blog

Create Better Health Utah

Welcome to Create Better Health! Eating healthy doesn’t need to be difficult or expensive, but it does take practice. Create Better Health is here to provide nutrition information, tasty, low-cost, nutritious recipes, and tips on staying physically fit.

Follow Us

  • Facebook
  • Instagram
  • Twitter
  • Pinterest
  • YouTube

Categories

  • 52-Week Challenge
  • Back To School
  • Cooking in Season
  • Cooking Skills
  • Create A Casserole
  • Create A Fruity Dessert
  • Create A Garden
  • Create A Healthy Dessert
  • Create A Pizza
  • Create A Quick Bread
  • Create A Salad
  • Create A Sandwich
  • Create A Skillet Meal
  • Create A Slow Cooker Meal
  • Create A Smoothie
  • Create A Snack
  • Create A Soup
  • Create A Stir Fry
  • Create Amazing Veggies
  • Create An Active Lifestyle
  • Create An Active Winter
  • Create Breakfast
  • Create Easy Eggs
  • Create Family Mealtime
  • Create Farm Fresh
  • Create Healthy Holidays
  • Food Safety
  • Freezer Meals and Mixes
  • Holidays
  • Homemade Spices and Dressings
  • Label Reading
  • Menu Planning
  • MyPlate Five Ways Series
  • MyPlate Tips
  • Newsletter
  • Smart Shopping
  • Sweatin' Saturday
  • Top Ten Ways to Enjoy
  • Uncategorized

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • May 2014
  • April 2014
  • January 2014
facebook
Blog at WordPress.com. |
Create Better Health
Blog at WordPress.com.
Cancel