More Than Just Sauce // Top Ten Ways to Enjoy Cranberries
Why do people serve cranberry sauce with turkey? Because they cran! All jokes aside, cranberries are good for much more than just the sauce. Did you know that cranberries can […]
Veggie Trays and Holidays // 10 Veggie Dip Recipes
When preparing a dish to share at a party, potluck dinner, or get together, do vegetables come to mind? A veggie tray is easy to put together. No cooking required! You can […]
Warm Up For Exercise // Chocolate Smoothie
An injury can be a frustrating part of your journey to be more physically fit. The best way to prevent injury is to properly warm up. Warming up introduces your […]
Leftoverpallooza // Leftover Turkey Pizza and More!
Thanksgiving Day is wonderful when spent with family and friends. Thanksgiving weekend is all about the leftovers! The USDA shares tips to ensure your leftovers stay safe to eat. If […]
Time to Turnip // Top Ten Ways to Enjoy Turnips
Have you ever tasted a turnip? If not, what are you waiting for? It’s time to turnip! Part of the root vegetable family, they are a versatile veggie that might […]
Kids Create // 5 Ways To Upgrade Canned Tomato Soup
Colder weather has arrived. Nothing warms you up on a cool fall day quite like a bowl of homemade soup. Click here to find our Create a Soup recipes. You’re […]
Tips and Tricks for the Grocery Store // Pumpkin Cracker Toffee
Halloween is over. That means we’ve entered the holiday season! This time of year, you may find yourself doing more grocery shopping, or shopping for items not usually included on […]
Tricks for a Healthy Halloween // Snack Ideas
Do you have a plan in place for a healthy Halloween? The abundance of Halloween candy makes it easy to over-indulge. Whether you’re a trick-or-treater, a party host, or part […]
Apple Crunch Week // Let’s Celebrate Apples!
It’s Apple Crunch Week! What is Apple Crunch Week? It’s an initiative from utahfarmtofork.org. Put simply, it’s an excuse to celebrate apples. Let my friend, Captain Create tell you more. […]
National Taco Day // Tacos Ten Ways
Today is National Taco Day! If you ask me, you don’t need a special day to celebrate. Everyday is a good day for a taco. You can prepare them meatless, […]
Top Ten Ways to Enjoy Cauliflower // Roasted Cauliflower Rice
Cauliflower is a popular vegetable year round, but did you know that you will find fuller heads of cauliflower, at a great price, during the fall and winter months? As […]
Make Fun The Most Important Ingredient // Harvest Cobb Salad
The lazy days of summer are over and school is back in session. This provides families an opportunity to return to a routine and make family meals a priority. With […]
Kids Create // Can You Guess the Veggie?
It is important for both adults and kids to each their veggies. MyPlate tells us if you make vegetables part of an overall healthy diet, you are likely to have […]
Look at That Man-go! // Top Ten Ways To Enjoy Mangoes
What do you say when you see a speedy fruit? Wow, look at that man-go! Mangoes are a tropical fruit readily found in local grocery stores. Eating a mango just […]
Cooking with Lentils // Cheesy Lentil and Bean Casserole
Have you ever found yourself with a bag of lentils? Did you know what to do with it? Do you even know what lentils are? Lentils are part of the […]
Reduce Mealtime Mayhem / Two Week Sample Menu
Summer is winding down and soon kids will be back in school. Are you stressing about weeknight meals? Don’t! Follow some of our easy menu planning tips to reduce mealtime […]
Top Ten Ways to Enjoy Tomatillos // Tomatillo Chicken
What you might think is a small odd looking green tomato is actually a tomatillo. Don’t be afraid to add a few to your shopping cart. Tomatillos have a sweet, […]
Kids Create // Upgrade A Grilled Cheese
A grilled cheese sandwich is an American comfort food. Many families have their favorite way to make them – there’s no right or wrong way! You start with a couple […]
Healthy Hydration // Infused Water Recipes
Just like eating healthy food is essential to creating a healthy lifestyle, so is drinking water. It is especially important to drink water when you’re in hot climates and more […]
Refreshingly Frozen // Fruit Sorbet Recipes
How are you dealing with the summer heat? Are you a fan of the hot days of Utah Summer, or are you longing for the cooler days of spring and […]
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