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By Create Better Health on May 25, 2014 • ( 1 Comment )

Fun With Fruits // Strawberry Fruit Leather

Fruits are fun and with summer right around the corner we will have some amazing fruits coming from our gardens, the farmer’s market, and the local produce stands. With this […]

By Create Better Health on April 26, 2014 • ( Leave a comment )

Recipe Demonstration // Veggie Quesadillas

Who likes to eat quesadillas? Don’t we all? The best thing is that they don’t have to be just a tortilla and cheese! Have you ever considered ways to spice […]

By Create Better Health on April 12, 2014 • ( 2 Comments )

Smart Shopping Tips // Black Bean & Corn Salsa

Supermarkets have millions of different food options. Knowing what to buy and staying within your food budget can be tricky. Here are some tips to help you spend less each […]

By Create Better Health on January 25, 2014 • ( 3 Comments )

Welcome to Create Better Health // Three Ingredient Pizza Dough

Hello!  My name is Candi Merritt. I am the author and administrator for createbetterhealth.org.  I have worked for the Create Better Health Program since 2008 as a Create Better Health […]

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Create Better Health Utah

Welcome to Create Better Health! Eating healthy doesn’t need to be difficult or expensive, but it does take practice. Create Better Health is here to provide nutrition information, tasty, low-cost, nutritious recipes, and tips on staying physically fit.

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