An Apple A Day // Apple Cranberry Crisp
Many of you may have heard the familiar saying “an apple a day keeps the doctor away”. Although this may not be entirely true, the fall months are a great […]
Cooking In Season // Tomatoes
Summer is starting to wind down which means tomato season is upon us. There’s nothing quite like a fresh tomato ripe off the vine. There are literally hundreds of tomato varieties. […]
Too Much of a Good Thing? // Raspberries
Have you ever heard the saying, “Too much of a good thing”? I was beginning to wonder if that was going to be the case with the amount of raspberries […]
Recipe Demonstration // BBQ Chicken Pizza
Who says pizza can’t be healthy? When we make our own pizza at home it can be really easy to add lots of healthy toppings and save on those extra […]
Fun With Fruits // Strawberry Fruit Leather
Fruits are fun and with summer right around the corner we will have some amazing fruits coming from our gardens, the farmer’s market, and the local produce stands. With this […]
Recipe Demonstration // Veggie Quesadillas
Who likes to eat quesadillas? Don’t we all? The best thing is that they don’t have to be just a tortilla and cheese! Have you ever considered ways to spice […]
Smart Shopping Tips // Black Bean & Corn Salsa
Supermarkets have millions of different food options. Knowing what to buy and staying within your food budget can be tricky. Here are some tips to help you spend less each […]
Welcome to Create Better Health // Three Ingredient Pizza Dough
Hello! My name is Candi Merritt. I am the author and administrator for createbetterhealth.org. I have worked for the Create Better Health Program since 2008 as a Create Better Health […]
