Create Better Health

(Utah SNAP-Ed)

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Create A Sandwich

Pick Your Battles with Picky Eaters // Sloppy Joe

Create a Menu Plan

Eat Right When Money’s Tight // Taco Soup

Create Family Mealtime

The Good Enough Dinner // Rotisserie Chicken Noodle Soup

Online Class

Create Better Health Online // Brand-New, Self-Paced Online Lessons!

Sweatin’ Saturday // April 2021

If you need instruction on how to perform an exercise, click on the link above each image. You’ll be redirected to full workout instructions. Enjoy!

15 Minute Bodyweight Workout

Core Complex

High Intensity Lower Body Toning Workout

Abs and Cardio Workout

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