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(Utah SNAP-Ed)

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Portion Size

Be Wise About Portion Size // Beef and Noodle Soup

Most Hated Vegetable In America

The Most Hated Vegetable In America // Honey Balsamic Roasted Brussels Sprouts

Simplify Your Kitchen

Simplify Your Kitchen // Spinach and White Bean Soup

Online Class

Create Better Health Online // Brand-New, Self-Paced Online Lessons!

Sweatin’ Saturday – February 2021

If you need instruction on how to perform an exercise, click on the link above each image. You’ll be redirected to full workout instructions. Enjoy!

Abs, Abs, & More Abs

Resistance Band Upper Body Driver

At Home 25 Minute Full Body Blaster

Lockdown Push

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