Create Better Health

(Utah SNAP-Ed)

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Create A Fruity Dessert

All About The Grapes // Top Ten Ways to Enjoy

Fruit and Veggie Swaps

Fruit & Veggie Swaps // Roasted Brussels Sprouts, Potatoes, and Chicken

Create a Menu Plan

Money In Your Pocket With Menu Planning // Crockpot Chicken Recipes

Online Class

Create Better Health Online // Brand-New, Self-Paced Online Lessons!

Sweatin’ Saturday – February 2021

If you need instruction on how to perform an exercise, click on the link above each image. You’ll be redirected to full workout instructions. Enjoy!

Abs, Abs, & More Abs

Resistance Band Upper Body Driver

At Home 25 Minute Full Body Blaster

Lockdown Push

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