Create Better Health

(Utah SNAP-Ed)

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Create A Fruity Dessert

All About The Grapes // Top Ten Ways to Enjoy

Fruit and Veggie Swaps

Fruit & Veggie Swaps // Roasted Brussels Sprouts, Potatoes, and Chicken

Create a Menu Plan

Money In Your Pocket With Menu Planning // Crockpot Chicken Recipes

Online Class

Create Better Health Online // Brand-New, Self-Paced Online Lessons!

Sweatin’ Saturday // July 2021

If you need instruction on how to perform an exercise, click on the link above each image. You’ll be redirected to full workout instructions. Enjoy!

HIIT Resistance Band Workout

8-Minute Full Body Awakening

Ab Smash Ab Endurance

HIIT That Lower Body

Backpack Business

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