Create Better Health

(Utah SNAP-Ed)

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Create A Fruity Dessert

All About The Grapes // Top Ten Ways to Enjoy

Fruit and Veggie Swaps

Fruit & Veggie Swaps // Roasted Brussels Sprouts, Potatoes, and Chicken

Create a Menu Plan

Money In Your Pocket With Menu Planning // Crockpot Chicken Recipes

Online Class

Create Better Health Online // Brand-New, Self-Paced Online Lessons!

Sweatin’ Saturday – March 2021

If you need instruction on how to perform an exercise, click on the link above each image. You’ll be redirected to full workout instructions. Enjoy!

The Destresser


No Equipment Tabata

Full-Body Obstacle Strength

22-Minute Home Workout: Kick Your Butt

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