Back To School, Create A Smoothie

Smooth Sailing for Back to School // Apple Pie Smoothie and more!

The smell of notebooks, pencils, and glue are in the air! I love this time of year. To me, back to school season feels like the perfect time to reset, refocus, and revamp family goals. High on that list of goals should be your family's health.  With busy schedules and never enough time for homework,… Continue reading Smooth Sailing for Back to School // Apple Pie Smoothie and more!

Create A Salad

Cooking in Season // Kiwifruit

To get your daily amount of vitamin C, what fruit do you reach for?  You might consider trying a kiwifruit.  A kiwi has more vitamin C than an equivalent amount of an orange!  It's bright green flesh speckled with tiny black seeds has a unique, sweet, tropical flavor reminiscent of a mixture of strawberries and… Continue reading Cooking in Season // Kiwifruit