Have you heard the saying, "Too much of a good thing"? That phrase came to my mind every time I looked at the raspberry bush in my yard. They are beautiful, delicious, and I love picking handfuls throughout the day. Even after many handfuls, I still have raspberries coming out my ears! Raspberries pack a… Continue reading Too Much of a Good Thing? // Top Ten Ways to Enjoy Raspberries
How are you dealing with the summer heat? Are you a fan of the hot days of Utah Summer, or are you longing for the cooler days of spring and fall? It is important to find ways to stay cool when it's burning up outside. Did you know that food can be a tool to… Continue reading Refreshingly Frozen // Fruit Sorbet Recipes
The smell of notebooks, pencils, and glue are in the air! I love this time of year. To me, back to school season feels like the perfect time to reset, refocus, and revamp family goals. High on that list of goals should be your family's health. With busy schedules and never enough time for homework,… Continue reading Smooth Sailing for Back to School // Apple Pie Smoothie and more!
To get your daily amount of vitamin C, what fruit do you reach for? You might consider trying a kiwifruit! A kiwi has more vitamin C than an equivalent amount of an orange! It's bright green flesh speckled with tiny black seeds has a unique, sweet, tropical flavor reminiscent of a mixture of strawberries and… Continue reading Kiwi Cravings: Fun Facts About Kiwi Fruits & a Delicious Kiwi Recipe
