Indulge your taste buds in a delightful symphony of flavors with our Peach & Turkey Flatbread topped with a luscious Honey Balsamic Drizzle. This mouthwatering combination of juicy peaches, tender turkey, and a drizzle of sweet and tangy honey balsamic glaze is a culinary masterpiece that will take your senses on an unforgettable journey. Whether… Continue reading Easy Peach & Turkey Flatbread with Honey Balsamic Drizzle
How are you dealing with the summer heat? Are you a fan of the hot days of Utah Summer, or are you longing for the cooler days of spring and fall? It is important to find ways to stay cool when it's burning up outside. Did you know that food can be a tool to… Continue reading Refreshingly Frozen // Fruit Sorbet Recipes
Has your exercise routine lost its luster? Adding something new may help you keep momentum. Consider adding high intensity interval training (HIIT) to your routine one or two times a week. HIIT is an exercise technique that combines speed with recovery. Before you start a HIIT workout, you want to warm up your body. During… Continue reading Let’s HIIT It! // Breakfast Sundae
June is National Dairy Month! Do you know how many servings of dairy you need each day? MyPlate recommends that kids and adults over the age of 9 get at least 3 cups of milk or milk products every day. When you consume three cups a day, you are getting the nutrients your body needs… Continue reading National Dairy Month // Peach Overnight Oatmeal
Let's face it folks...summer is winding down. Fall is on the horizon which means peaches are in season! There is nothing quite like biting into a fresh, ripe, juicy peach. Eat them plain, try them in a salsa, or warm them on the grill. You really can't go wrong. Check out These Top 10 Ways… Continue reading National Peach Month // Top 10 Ways to Enjoy
