Heart Health Month // Mexistrone Soup
February is Heart Month. Heart disease is the leading cause of death for both men and women in the U.S. In fact, 1 in 4 deaths each year are caused […]
Cooking with Lentils // Cheesy Lentil and Bean Casserole
Have you ever found yourself with a bag of lentils? Did you know what to do with it? Do you even know what lentils are? Lentils are part of the […]
Did You Say Beans? // Black Bean Brownies and More!
You might have heard about using applesauce or yogurt in baked goods to reduce the amount of fat, but have you ever heard of using dry beans? Beans are know […]
Weekly Menu Plan // What’s on Your List?
One of the best ways to save money on your grocery bill is to utilize current grocery store ads. Start by comparing ads from different grocery stores in your area, making […]
Cooking In Season // Tomatoes
Summer is winding down which means tomato season is here. There is nothing quite like a fresh tomato ripe off the vine. There are literally hundreds of tomato varieties. The most […]
Recipe Demonstration // Veggie Quesadillas
Who likes quesadillas? Don’t we all? Quesadillas don’t have to be just tortillas and cheese! You can add different ingredients to make them more filling and a complete meal. In this […]
Create Better Health 