It is important for both adults and kids to each their veggies. MyPlate tells us if you make vegetables part of an overall healthy diet, you are likely to have a reduced risk of some chronic diseases. Veggies also provide nutrients vital for health and maintenance of your body. You can find out even more… Continue reading Kids Create // Can You Guess the Veggie?
Who says pizza can't be healthy? When you make pizza at home, you choose your own toppings to create a nutritious meal. Today I made a BBQ Chicken Pizza with homemade BBQ sauce and homemade pizza crust. When you make BBQ sauce at home, you avoid the preservatives and additives that the store-bought option may contain. Start by… Continue reading Recipe Demonstration // BBQ Chicken Pizza
The Create Better Health program (also known as SNAP-ED) provides nutrition education to residents of Utah. Our program teaches a variety of classes to expand participants' knowledge not only in nutrition, but also budgeting, cooking, food safety, and physical activity. To find out about classes in your county, click here and sign up for our… Continue reading Welcome to Create Better Health // Three Ingredient Pizza Dough
