Physical Activity, Your Choice, Your Move

Overcome your Physical Activity Obstacles // Your Choice, Your Move 

Overcome your Physical Activity Obstacles // Your Choice, Your Move  Life is busy. You will always have obstacles or something stopping you from being physically active. Identifying these obstacles is key to overcoming them. Here are some common obstacles and some ways to troubleshoot them.  I have no time.  Spend a week identifying 20 minutes… Continue reading Overcome your Physical Activity Obstacles // Your Choice, Your Move